Our work need out eyes to be glued to the screen and bottoms on the seat. So whenever we can, we should look at greeneries and walk everywhere.
This weekend, I’ve hiked for hours, got lost in the jungle, and got bitten by leeches. I had such a good difficult time; I learned to endure bodily pain, deal with uncertainty, understand the spirit of adventure, and be calm.
Sometimes I wonder why I torture my body and mind like this. I could’ve just sleep in. But then when it’s all over, it’s amazing to *know* I can do more than I think I’m capable of. Besides I think my legs just got sexier from all the exercise 💪🌳🍂☀️🐜🕸