yoga

Happiness is…

bouncing about and doing (couple) yoga with friends! Almost every month, our group of friends will celebrate birthday with each other and it often involves some kind of activities. This time, Ade wanted to go jumping at Jumpstreet. Boy, it was so much fun! We were bouncing about, throwing balls to each other, slamming balls and …

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What amuses me…

After a quick yoga routine in the morning, I sat down with a bowl of homemade Indonesian kunyit congee (failed at first attempt) and my iPad to read some news. I found this amusing trend in NYT: Snowga. Snow + yoga = Snowga (?!) I prefer sun over snow so my first reaction was ‘no …

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When?

Last year, I wanted to achieve a deeper forward bend. So I try to touch my toes daily. This year, one of the many things I want to do is the wheel pose which is particularly difficult for me (Read: Bending By The Beach). So I arch my back and straighten my hands everyday….though it …

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